THE WORK: A Healing Journal for your Healing Journey is a journal designed to guide you through a 360-day healing journey grounded in Dr. Zeb's signature frameworks:
*The Five Areas of Healing (Mental, Emotional, Spiritual, Physical, Financial)
*The Values System (clarifying and living your life in alignment)
*The Life Change Cycle (Beliefs -> Thoughts -> Emotions -> Behaviors -> Life)
*The Triangle of Trust (Fear, Control, and Faith, with Trust and Letting Go at the center)
It is not just a journal; it is a structured tool to help you redesign your life through reflection, self-awareness, and intentional daily practice. The journal is called THE WORK - it is supposed to be encouraging and challenging at the same time. It includes 900 writing prompts, 60 guided prompts, 12 closing reflections!
(Pre-order shipping was previously scheduled to begin the week of October 6; due to a production and distribution delay, pre-orders will begin shipping the week of October 21.)
THE WORK (a 360-day Healing Journal)
You will be challenged to change through the power of self-awareness – and this honesty with who you are, where you are, and what you are doing is THE WORK. Changing your life is a task. Changing your life is hard work, and this journal will require the same level of commitment to discipline, consistency, and repetition that I require from my clients around the world. If you do not value the results gained through the boredom of discipline, commitment, consistency, and repetition, this is not the journal for you!